Marcus Vorwaller blogs about an interesting article in Scientific American MIND.
“Relaxation – Personally this has been the best tip of them all for me. I found that for months of my life I was so busy (or thought I was so busy) that I never took time to sit and meditate. When I finally did, it was like a floodgate of ideas were unleashed. It’s amazing what your mind will do if you give it time and room to work.”